Meet the Team

Krissy Abbott, Founder
Certified Health Coach, MSN

I founded NPK Health to help you uncover the root causes of your symptoms and finally feel like yourself again.

With over a decade in medicine, a Master’s in Nursing, Functional Health Coach certification, and my own healing journey, I saw the gaps in our system and created NPK to do things differently.

Here, you’re seen, heard, and supported. We take a personalized approach, looking at your story and lifestyle to balance hormones, heal the gut, and calm inflammation.

Kait Russell
Certified Nutrition Coach

I’m an ISSA Certified Nutritionist passionate about helping people heal through food.

Nutrition is more than calories to me; it’s about energy, balance, and living fully. With over a decade in the health and fitness world, I’ve seen how intentional nutrition transforms lives.

At NPK, my goal is to make food simple, approachable, and sustainable. Whether you’re balancing hormones, healing your gut, or juggling a busy life, I’ll help you find confidence and ease with food.

As a mom of three, I understand real-life challenges and want this space to feel like a safe, supportive guide—helping you rediscover the power of simple, nourishing choices.