Work With NPK
You're not broken.
You're just working with incomplete information.
Here’s the truth:
Most people have spent years being told their labs look "normal" while still feeling exhausted, inflamed, and disconnected from their own body. At NPK Health, we believe you deserve more than a rushed appointment and a generic answer.
We truly listen. We take the time, with every single client, to understand your full picture: your history, your symptoms, your labs, and your life. Then we build a plan that's actually yours.
Every program at NPK is personalized from the ground up. No templates. No guesswork. Just real answers and a clear path forward.
Your Custom Health Plan Starts Here
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Build the foundation your body needs to heal.
This personalized wellness program focuses on nutrition, blood sugar balance, sleep, stress, and sustainable habits that support long-term health.
Perfect for those looking to improve energy, digestion, weight, hormones, and overall well-being without advanced testing.
Learn how to work with your body, not against it.
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Stop guessing and start getting answers.
Using advanced functional testing and personalized guidance, we uncover the hidden factors contributing to your symptoms and create a clear plan designed specifically for you.
Whether you're struggling with hormone imbalances, digestive issues, fatigue, weight resistance, or chronic symptoms, this program helps identify what's really going on beneath the surface.
Personalized. Data-driven. Root-cause focused.
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Get answers without the coaching.
Advanced functional testing, including the DUTCH Hormone Test, GI-MAP Gut Health Test, and Metabolomix+ Nutritional Assessment, paired with a personalized action plan gives you clear insight into what's happening in your body and what to do next.
Uncover hidden hormone imbalances, gut dysfunction, nutrient deficiencies, metabolic concerns, and other root causes that may be contributing to fatigue, weight resistance, digestive issues, mood changes, and chronic symptoms.
Ideal for those who want detailed results and a strategic roadmap they can implement independently.
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Already have labs? Let's make sense of them.
We review your existing testing, identify key patterns, and create a personalized wellness strategy based on your results.
Turn confusing lab work into clear next steps and actionable recommendations.
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What It Is
A deep dive into your current nutrition, habits, and routine with a clear, personalized plan you can implement immediately.
This is designed to give you clarity without overwhelm. No ongoing coaching, just a strategic reset so you know exactly what to focus on.
What’s Included
• Full nutrition + lifestyle review
• Macro + calorie recommendations
• Written action plan
• Meal structure guidance
• Key focus areas based on your goals -
What It Is
A structured nutrition reset designed to simplify how you eat, stabilize your energy, and build a strong foundation without overwhelm.
This is where we focus on consistency, protein intake, and daily structure so your body can start responding the way it’s supposed to.
What’s Included
• Personalized calorie + macro targets
• Simple meal structure (3 meals per day + optional add-ons)
• 7-day meal plan (repeatable + realistic)
• Grocery guide + staple list
• Habit + routine guidance (hydration, timing, consistency)
• App access for tracking + accountability
• Weekly check-insWho It’s For
Someone who knows they need to clean things up, feels inconsistent with food, and needs a clear, simple starting point that fits real life.
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What It Is
A personalized nutrition coaching program focused on body composition, strength, and sustainable fat loss without extremes.
We build a strategy around your body, your lifestyle, and your training so you can fuel properly, recover better, and see real change.
What’s Included
• Fully personalized macros (adjusted as your body changes)
• Custom meal plans + flexible food options
• Ongoing macro adjustments + progress tracking
• Education on fueling for workouts, recovery, and hormones
• Weekly check-ins + direct messaging support
• Hunger, energy, and adherence optimization
• Real-life strategy for dining out, travel, and busy schedulesWho It’s For
Someone who is ready to stop guessing, wants structure and accountability, and is serious about changing their body composition while still living their life.
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THE NUTRITION AUDIT (ONE-TIME)
What It Is
A deep dive into your current nutrition, habits, and routine with a clear, personalized plan you can implement immediately.
This is designed to give you clarity without overwhelm. No ongoing coaching, just a strategic reset so you know exactly what to focus on.
What’s Included
• Full nutrition + lifestyle review
• Macro + calorie recommendations
• Written action plan
• Meal structure guidance
• Key focus areas based on your goalsWho It’s For
Someone who wants expert direction and a clear plan, but prefers to execute on their own.
What we test & Why It Matters
Advanced functional lab testing is at the core of what we do. Unlike standard bloodwork, these tests show us what's happening at a cellular level, giving us the data to build a protocol that's precise, not guesswork.
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Comprehensive Hormone and Adrenal Assessment
The DUTCH test is an advanced dried urine hormone analysis that evaluates how your body produces, metabolizes, and detoxifies hormones.
This panel assesses:
• Estrogen, progesterone, and androgen balance
• Cortisol rhythm and adrenal function
• Hormone detox pathways
• Metabolized hormone patternsIdeal for:
• Irregular or painful cycles
• PCOS or perimenopause symptoms
• Mood changes, anxiety, or irritability
• Fatigue and burnout
• Fertility preparation
• Hormone-related weight resistanceThis test helps us understand not just hormone levels, but how your body is processing them.
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Comprehensive Gut and Microbiome Analysis
The GI stool test provides advanced insight into digestive health, microbiome balance, and immune function within the gut.
This panel assesses:
• Bacterial balance and dysbiosis
• Parasites and pathogens
• Gut inflammation markers
• Digestive enzyme function
• Immune activity in the gutIdeal for:
• Bloating and abdominal discomfort
• IBS symptoms or irregular digestion
• Skin flare-ups
• Autoimmune conditions
• Food sensitivities
• Chronic inflammationGut health plays a central role in hormone balance, metabolism, immune function, and mood regulation.
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Cellular Energy, Nutrient Status, and Detox Pathways
Metabolomix+ is a comprehensive functional test that evaluates metabolic efficiency, nutrient needs, and mitochondrial energy production.
This panel assesses:
• Micronutrient status including B vitamins and minerals
• Mitochondrial function and energy production
• Oxidative stress markers
• Detoxification capacity
• Amino acid and metabolic pathwaysIdeal for:
• Chronic fatigue or burnout
• Brain fog and low focus
• Hormone imbalance
• Poor recovery or low resilience
• Metabolic dysfunction
• Fertility and egg quality preparationThis test provides a cellular roadmap so we can create a highly targeted protocol tailored to your physiology.
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During your coaching journey, we determine if advanced testing will support your goals.
Your test kit is shipped directly to your home with clear instructions.
Results are professionally interpreted and integrated into your personalized protocol.
Functional testing is optional, but for many clients it becomes the moment everything starts to make sense.
Every plan starts with a conversation.
We don't do one-size-fits-all. Before anything else, we want to hear your story, where you've been, how you're feeling, and where you want to go. Your free discovery call is where that starts.
Come as you are. Leave with clarity