NPKHEALTH

A New Perspective to your health.

We help you take charge of your health with personalized, holistic guidance that looks at the whole picture instead of just chasing symptoms. Through functional nutrition and root-cause support, we work together to uncover what your body truly needs, build sustainable habits, and create a plan that fits your lifestyle. Our goal is to empower you with the tools, education, and confidence to feel your best and live a more balanced, vibrant life.

Holistic Health

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Nutrition

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Fertility

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Hormonal Health

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Nutrient Deficiencies

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Weight loss

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Digestive Health

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Autoimmunity

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Holistic Health 〰️ Nutrition 〰️ Fertility 〰️ Hormonal Health 〰️ Nutrient Deficiencies 〰️ Weight loss 〰️ Digestive Health 〰️ Autoimmunity 〰️

What Is Functional Health Coaching?

At NPK Health, health coaching bridges the gap between knowing what to do and actually doing it. It’s where education meets accountability, and where lasting change starts to feel achievable.

Health coaching is a collaborative process designed to help you understand your body, identify root causes behind symptoms, and create a personalized roadmap for better health. We don’t just hand you a plan—we walk beside you as you build habits that fit your real life.

Here’s what it looks like:
• 1:1 Support and Accountability: You’ll meet regularly with your coach to review progress, troubleshoot challenges, and set realistic next steps.
• Personalized Guidance: We help you implement nutrition, stress, sleep, and lifestyle strategies that align with your body’s unique needs.
• Functional Education: You’ll learn how to interpret your body’s signals, understand lab results, and make confident choices that support long-term wellness.
• Supplement Education: We offer guidance on evidence-based supplements to complement your wellness plan, ensuring you know what supports your goals and why—without overwhelm or guesswork.
• Sustainable Results: Together, we focus on consistent, manageable habits that lead to lasting energy, hormone balance, and resilience.

Health coaching is not medical care, it’s education, support, and accountability to help you take ownership of your health and feel empowered in your everyday life.

Our Services

  • In this first step, we take the time to understand your unique health goals and challenges. Through a personalized one-on-one consultation, we will discuss your lifestyle, symptoms, and any concerns to create a tailored health strategy that supports your journey toward holistic wellness.

  • Based on your goals and what we uncover during your consultation, we’ll create a personalized wellness plan tailored to your unique needs. This step-by-step guide will include holistic strategies, lifestyle shifts, and daily practices designed to support your body’s natural balance and help you reach your health goals in a sustainable way.

Learn more about our services


Book your initial consult. During this visit, we’ll review your health history, dive into your main concerns, and outline a plan for how we can work together to support your wellness goals. You’ll leave with clarity on the next steps in your personalized care journey.

Ready to take the next step toward better health?

Have questions before booking?
No problem — just fill out this form, and we’ll get back to you shortly!

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  • What Clients Are Saying

    “Krissy takes the time the truly listen to her clients. She takes into consideration the past and what is currently going on. She is an attentive practitioner and I’m grateful to have found her”

  • What Clients Are Saying

    “Krissy’s unlimited knowledge, and her drive to continue learning is what makes her vital. Her compassion for her clients is what makes her priceless. All of our journey’s in life are unique, but thanks to Krissy you will always have someone there for you through it all”

  • What Clients Are Saying

    “Krissy changed my life! I wanted someone to truly listen to me about my eczema & find the root cause. She made me feel heard & helped me find the best natural protocol. My custom plan felt very personalized & tailored to my needs! Trust her!!! I was having such awful outbreaks & she helped restore my gut health & enhance my overall health!!I”

  • What Clients Are Saying

    “I’ve been working with Krissy for several months. It’s been amazing so far and I can’t wait to continue my functional health journey with her. She has created a sustainable plan for me and she is very thorough and always available when I have questions or need to pivot. I would 1000000 times over recommend Krissy if you want to get to the root of your health issues”

  • What Clients Are Saying

    “Working with Krissy has been life changing for me. I was suffering from some health issues, and had no clue where to start. When you feel as hopeless as I did, it can be hard to believe anything is going to work. I am on month two of my journey with Krissy, and it is WILD to me how much better I feel. I am so excited for the future of my journey”

  • What Clients Are Saying

    “Kait taught me about macros and the importance of carbs and protein. She gave me a detailed plan and throughly explained how to achieve my goals. I have a lot of food restrictions/intolerances but that did not slow her down, she had alternatives ready to go and made adjustments as needed! I can’t recommend her enough, whether you just need a little bit of extra help or you’re starting from the very beginning- she’s the gal to bring your goals to life”.

  • What Clients Are Saying

    “I was so nervous about reaching out about my current health concerns. I decided going a more holistic route was what I needed, although I had never done that. Reaching out to Krissy was the best choice I made”

  • What Clients Are Saying

    “Krissy is so knowledgeable, kind, and understanding. She really puts a lot of time and effort into each one of her clients, and making sure what we’re doing is right for us and our goals. I’ve enjoyed working with her and can’t thank her enough for the support and encouragement through my own journey”

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