Frequently Asked Questions

Who We Work With

If you’ve landed here, chances are you’re not feeling like yourself—and you’re ready to find out why.
At NPK Health, we help people who are experiencing any of the following:

You might be a good fit if you…

  • Feel tired all the time, no matter how much you sleep

  • Struggle with stubborn weight gain or feel like your metabolism has slowed down

  • Deal with bloating, constipation, or digestive issues that come and go

  • Experience anxiety, mood swings, or brain fog that make it hard to focus

  • Have PMS, irregular cycles, or perimenopause symptoms you can’t seem to balance

  • Notice low libido or changes in energy and motivation

  • Feel wired but tired—your mind races, but your body feels drained

  • Wake up in the middle of the night and can’t fall back asleep

  • Battle sugar cravings, afternoon crashes, or constant hunger

  • Experience joint pain, inflammation, or autoimmune flare-ups

  • Feel like you’re doing everything right but still not seeing results

  • Have a hunch that your hormones, gut, or stress might be part of the problem

We help you connect the dots.

Through functional health and nutrition coaching, we look beneath the surface to uncover why you feel this way and what your body is trying to tell you. Together, we’ll build a clear, realistic plan for:

  • Balanced hormones

  • Steady energy

  • Healthy digestion

  • Clear mind and mood

  • Lasting, sustainable results

If you’re ready to stop guessing and start understanding your body, you’re in the right place.

Do you take insurance?

Because our services focus on optimization and prevention rather than disease management, we do not work with insurance. This allows us to spend more time with each client, create personalized protocols, and provide education and support beyond what traditional visits can offer.

What’s the first step?

Start with a Discovery Call. It’s a casual, 20-minute conversation to explore your goals, what you’ve tried so far, and how we can best support you. You’ll leave with clarity on next steps and whether our programs are the right fit for your needs.

Do I need to stop my current medications or doctor’s care?

Absolutely not. Our work is meant to complement, not replace, your medical care. Many clients work with both their healthcare provider and NPK Health to bridge the gap between lifestyle, nutrition, and functional support.

Is this medical care?

No. NPK Health provides functional health and nutrition coaching, not medical care. We help you understand your body, build healthier habits, and interpret functional lab results from an educational perspective.

If you’re looking for medical treatment, prescription support, or hormone therapy, we’ll transition your care to BioRestore NH, where our trusted medical team provides comprehensive clinical services under licensed providers.

Can I work with NPK Health if I’m already on medications?

Yes. We take your medications and medical history into account when creating your personalized plan. Our approach complements your current care to support better overall results.

Do I need to live in New Hampshire?

No. NPK Health offers virtual coaching across the U.S. If you need medical care or prescription support, we’ll connect you with BioRestore NH, which serves patients in licensed states.

How long does the process take?

Most clients start with a 6-week reset to rebuild their foundations, then continue with ongoing coaching for accountability and fine-tuning. Healing happens in layers, and we’ll move at a pace that supports both progress and sustainability.

Do I need labs to start?

Not necessarily. Some clients begin with lifestyle coaching to address foundational habits, while others start with functional testing to dig deeper into gut, hormone, or nutrient imbalances. We’ll help you decide what makes the most sense for you.

What if I’ve tried everything and nothing works?

That’s exactly why we’re here. Most of our clients come to us after years of frustration. We help you uncover patterns that may have been missed—like stress response, blood sugar balance, gut health, or detox pathways—and rebuild your health from the ground up.

Do you recommend supplements?

Yes, we provide supplement education and recommendations based on your unique needs. Our goal is to simplify—not overload—your routine with high-quality, evidence-based products that support your goals. We use Fullscript for practitioner-grade options and safety.

Can you help with autoimmune issues?

Yes. We help you understand what may be driving inflammation in your body, such as gut imbalances, nutrient deficiencies, or stress dysregulation. While we don’t diagnose or treat disease, our approach can help you feel better, support your immune system, and reduce flare frequency.

How often will we meet?

Most clients meet every 2 to 4 weeks depending on their program and goals. Between sessions, you’ll have action steps and resources to help you apply what you learn in real life.

Do you offer payment plans?

Yes. We offer flexible payment options for our programs and lab packages to make investing in your health more accessible. You can discuss these during your Discovery Call.

Do you collaborate with other practitioners?

Yes. We often work alongside your primary care provider, therapist, or specialist to create a cohesive, whole-body approach that supports your full health picture.

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