Frequently Asked Questions

Who We Work With

If you’ve landed here, chances are you’re not feeling like yourself, and you’re ready to find out why.

At NPK Health, we support individuals who want deeper answers, root-cause insight, and a realistic path toward feeling better again.

You might be a great fit if you:

  • Feel tired all the time, no matter how much you sleep

  • Struggle with stubborn weight gain or feel like your metabolism has slowed down

  • Deal with bloating, constipation, or digestive issues that come and go

  • Experience anxiety, mood swings, or brain fog that make it hard to focus

  • Have PMS, irregular cycles, fertility challenges, or perimenopause symptoms

  • Notice low libido or changes in energy and motivation

  • Feel wired but tired, mentally busy but physically drained

  • Wake during the night and struggle to fall back asleep

  • Battle sugar cravings, afternoon crashes, or constant hunger

  • Experience joint pain, inflammation, or autoimmune flare-ups

  • Feel like you’re doing everything right but still not seeing results

  • Suspect your hormones, gut, metabolism, or stress response may be contributing

We help you connect the dots.

Through functional health and nutrition coaching, we look beneath the surface to uncover WHY you feel this way and what your body is trying to communicate.

Together, we build a plan focused on:

  • Balanced hormones

  • Stable energy and metabolism

  • Healthy digestion and gut function

  • Clear thinking and emotional resilience

  • Sustainable, long-term results

Do you take insurance?

Because our services focus on optimization, education, and prevention rather than disease treatment, we do not bill insurance.

This allows us to:

  • Spend more time with you

  • Create fully personalized protocols

  • Provide ongoing education, support, and accountability

  • Focus on root-cause wellness rather than symptom-only care

What’s the first step?

Start with a Discovery Call.

This is a relaxed 20-minute conversation where we:

  • Review your goals and symptoms

  • Discuss what you’ve already tried

  • Explore whether coaching, labs, or medical care is the best next step

You’ll leave with clarity, direction, and a plan.

Is this medical care?

No. NPK Health provides functional health and nutrition coaching, not medical diagnosis or treatment.

We help you:

  • Understand your body

  • Build sustainable habits

  • Interpret functional lab results from an educational perspective

  • Create lifestyle and nutrition strategies that support healing

If you need prescriptions, hormone therapy, or clinical management, we transition care to BioRestore NH, where licensed providers offer medical services.

What is the difference between NPK Health and BioRestore NH?

NPK Health focuses on:

  • Functional health coaching

  • Nutrition and lifestyle optimization

  • Root-cause education

  • Habit change and long-term support

  • Functional lab interpretation from a wellness perspective

BioRestore NH provides:

  • Medical evaluation and treatment

  • Hormone therapy (HRT/TRT)

  • Peptides and advanced therapies

  • Prescription management

  • Clinical lab interpretation and medical oversight

Many clients begin with NPK Health to build foundations and then transition to BioRestore for advanced clinical care when appropriate.

Functional Lab Testing: What does that include?

Functional testing helps us move from guessing to understanding.

Depending on your goals, we may recommend advanced testing such as:

  • DUTCH hormone testing (hormone patterns, cortisol rhythm, detox pathways)

  • GI-MAP stool testing (microbiome balance, inflammation, digestion markers)

  • Continuous Glucose Monitoring (CGM) for metabolic insight

  • Metabolomic and nutrient testing

  • Thyroid and hormone panels

  • Blood sugar and metabolic markers

These labs allow us to:

  • Identify hidden patterns contributing to symptoms

  • Personalize nutrition and supplement strategies

  • Track progress objectively

  • Support long-term healing instead of short-term fixes

Labs are optional and recommended based on your individual needs.

Do I need to stop my current medications or doctor’s care?

Absolutely not.

Our work complements your existing care. We often collaborate with your primary care provider, therapist, or specialists to support a full-picture approach.

Can I work with NPK Health if I’m already on medications?

Yes. Your medical history and medications are always considered when creating your plan.

Do I need to live in New Hampshire?

No. NPK Health offers virtual coaching across the United States.

Medical services through BioRestore NH are available where licensing allows.

How long does the process take?

Most clients begin with a 6-week foundational reset and continue with ongoing coaching as needed.

Healing happens in layers. Our goal is sustainable progress, not quick fixes.

Do I need labs to start?

No.

Some clients begin with lifestyle and foundational coaching, while others choose to start with testing. We’ll help you decide what makes the most sense.

What if I’ve tried everything and nothing works?

That’s exactly who we help.

Many clients arrive after years of frustration. We look for overlooked patterns such as:

  • Stress response and nervous system dysregulation

  • Blood sugar instability

  • Gut health and inflammation

  • Hormone detox pathways

  • Nutrient deficiencies

Instead of adding more, we simplify and rebuild strategically.

Do you recommend supplements?

Yes, when appropriate.

We focus on:

  • Practitioner-grade products

  • Evidence-informed recommendations

  • Simplified protocols tailored to your needs

Supplements are used to support your foundation, not replace it.

Can you help with autoimmune concerns?

Yes.

While we do not diagnose or treat disease, we help identify lifestyle and functional factors that may influence inflammation, including:

  • Gut health

  • Stress load

  • Nutrient status

  • Environmental triggers

Our goal is to support resilience and reduce flare frequency.

How often will we meet?

Most clients meet every 2 to 4 weeks depending on their program and goals.

Between sessions, you’ll receive action steps and support to apply what you’re learning.

Do you offer payment plans?

Yes. Flexible payment options are available for programs and lab packages.

Do you collaborate with other practitioners?

Yes.

We frequently work alongside:

  • Primary care providers

  • Therapists

  • Specialists

  • Fitness and wellness professionals

Our goal is collaborative, whole-person care.

Let Chat!